| Contact LVCY Support: 760-774-1752 or Email |
| Tips |
| Any chair, Anywhere |
| Sit in Sitting Mountain |
| Breathe through your nose |
| Lakshmi Voelker Web Wellness Get Fit Where You Sit!® |
| Disclaimer |
| Always consult a medical professional before beginning any exercise program. The information contained herein is not intended to be a substitute for medical advice, diagnosis or treatment in any manner. All information contained on getfitwhereyousit.com or lvwebwellness.com including but not limited to text, graphics, images, information, third party information and/or advice, exercises, psychology, websites, links, including but not limited to any content by employees, consultants or writers and contributors, and or any other material contained herein are for informational and educational purposes only. |